Products
The Kono Project: A Weightlifting Video Resource for Athletes and Coaches

Named after and inspired by US Olympic and World Champion Tommy Kono! This two DVD set, over 260 individual lifts, contains footage from the 2008 Nationals and the 2007 World Team Qualifier (bonus clips).  Learn more >

Hexlite - An innovative new weight trainer for beginners

The HexLite technique and training bar, developed by Iron Maven, is the ultimate tool for teaching proper lifting mechanics to patients, employees, athletes and general fitness clients.  At 10 kg (22 lbs), the HexLite bar is the lightest full-size, dual-handled hex bar on the market, less than half the weight of most steel hex bars. Learn more >